About the product
Find Out Why Shake the Crave Works When Most Other Products Don't
You're about to learn the most common reasons why diet products and programs fail. Then you'll hear about what makes Shake the Crave different and why it works so well
But first, learn why diets don't work - the "vicious cycle" of dieting.
Have You Ever Experienced This "Vicious Cycle" When Going on a Diet?
If you've ever gone on a diet, you know that it's just not sustainable. It causes you to deprive yourself of food, puts too many expectations on you, and makes you feel guilty if you happen to "cheat" or get off track.
These crash diets often fail because they are based on the vicious cycle of:
Motivation > Deprivation > Craving > Indulgence > Guilt > Loss of Motivation.
Here's how this vicious cycle works:
You kick off the diet feeling really motivated. You then start depriving yourself of calories, nutrients, and your favorite foods. Next, you begin having these intense cravings for junk food, snacks and processed food...chips, soda, bread, you name it. At some point, you finally break down and indulge. Then you feel guilty, blame yourself and even have negative thoughts about yourself. You question your willpower and sometimes even your character. Finally, you lose motivation and slack off or just flat-out quit.
If any of us actually make it all the way to the end of the diet... most of us end up putting the weight right back on, because we're finally given the chance to live our lives again without all the restrictions, worry and stress about food.
Sound familiar?
If this has ever happened to you, you are not alone. And it's not your fault.
This is Why Most Diet Programs and Products Fail...
The Calorie Control Council recently surveyed dieters and asked them why they "failed" or quit their diets. The top reasons were:
They didn't exercise enough
They felt their metabolism slowing down
They splurged on favorite foods too often
They lacked self-discipline
They snacked too much
People often blame themselves for their diet failing - but more often than not, the diet fails the person, not the other way around.
You see, most diet programs and products are full of processed foods and ingredients - they might encourage you to eat less food, but they totally ignore the quality of the foods you eat. This makes it harder to get the nutrients you need from real food and to achieve your goals.
When you're starving for nutrients, you have less energy and you don't feel like exercising. When you always feel hungry, it's easy to give into junk food cravings for the temporary lift they give you.
Diet shakes and meal replacements aren't any better.
It's not just the diet programs that are at fault. Most diet shakes and meal replacements are filled with things like genetically-modified ingredients (GMOs), MSG, artificial sweeteners, fillers, binders, and synthetic or isolated nutrients that provide little or no nutritional value. Some of these ingredients could even harm your health and in some cases are designed to get you to eat more. (Have you ever just ate five potato chips and stopped?)
Besides that, these shakes don't taste too great either. Most of them taste pretty bad. What's the point of trying to get in better shape if you have to suffer through taking the product that is supposed to help you?
Why Shake the Crave is Different...
These problems with diet programs and products frustrated us deeply. We wanted to offer a simple and delicious way to support your healthy lifestyle goals, without the hype, artificial ingredients, or unrealistic dietary restrictions.
You should enjoy the journey toward your lifestyle goals, and taste is a big part of that. So we spent the last couple of years researching and developing a healthy shake that tastes great, fills you up and helps you feel full longer.
Most shake formulas are long laundry lists of cheap, low quality ingredients that together may or may not give your body much benefit. On the other hand, Shake the Crave is based on years of experience and research in physiology - the science of how your body works and what it needs in order to function best.
Most shakes have fillers, binders, flavorings, colors and preservatives... all of which make it tougher on your body to digest and absorb the actual nutrients in the product. On the other hand, every ingredient in Shake the Crave has a common purpose: to benefit your body directly. No fillers, no fluff. Just pure ingredients working together to nourish your body and help you feel fuller longer.
The Right Form of the Right Ingredients in the Right Combination = Shake the Crave
Our research has shown that it's not just about the individual ingredients, or number of ingredients, but rather about the best form of the right ingredients working together in the right combination to produce the best results for your body.
The result is Shake the Crave, the great tasting shake that fills you up, boosts your energy and helps you feel full longer.
Benefits and Features of Shake the Crave:
Thick and creamy - tastes like an old-fashioned, hand-dipped milk shake from a small-town creamery.
Experience a "new normal" in the way you feel.
Feel more satisfied and full longer.
Boost energy levels and feeling of well-being.
Great to drink at breakfast or lunchtime, as a healthy snack or quick meal on the go.
100% pure ingredients.
One bottle has 15 delicious servings - about one week's supply at two shakes per day.
Contains no artificial sweeteners, flavors, colors, preservatives, or isolated/synthetic vitamins.
No gluten, soy, egg, GMOs, high fructose corn syrup, MSG, fillers or binders.
Available exclusively from Trusted Health Products.
Good source of protein.
Good source of calcium.
Low fat - only 0.5 grams.
Low sodium
120 Calories
Get the Most Benefits from Shake the Crave with These 4 Simple Steps:
SHAKE - Enjoy two delicious shakes a day – one at breakfast and one at lunchtime. These will help you feel full longer.
SNACK –Eat two or three low-calorie snacks throughout the day to curb cravings and boost your energy – preferably around 100 calories each of raw and/or organic veggies or fruit.
MEAL – Take your time and eat a sensible dinner. The more whole foods in the meal, the better.
MOVE – Exercise with moderate aerobic activity (like brisk walking) 5 times per week, plus muscle strengthening 2 times per week.
These tips are designed to help you make simple daily choices that will ultimately lead you into a healthier lifestyle. There's no pressure here. This is a marathon, not a sprint. Just ease yourself into it and don't beat yourself up if you get off track. You can do this.
Whatever you decide to eat on a day-to-day basis, be sure to get the recommended daily amount of nutrients, vitamins and minerals.
Here's How We Developed Shake the Crave...
Organic non-fat dry milk
from naturally raised cows
Organic unrefined
cane sugar
Organic coconut powder
Organic ground
vanilla bean from
tropical vanilla plants
Electrolytes from
mineral salts
First we decided which ingredients to use that would taste great and help people feel more satisfied and feel full longer. Then we went about sourcing the best form of each individual ingredient that had the right profile to meet our proprietary formulation design.
After we found the best source of each ingredient, we then combined them into the proper proportions to produce a powerful formulation that gives your body the best benefits possible.
Then we tested... and tested... and tested some more. We tested for taste, for satisfaction, for texture, and for effectiveness.
The result is Shake the Crave, the delicious, filling, 100% pure and healthy shake on the go that leaves you satisfied and energized.
Ingredients:
Organic Non-Fat Dry Milk, Organic Cane Sugar, Organic Coconut Powder, Organic Ground Vanilla Bean, Electrolyte Blend (Potassium Citrate, Calcium Chloride, Sodium Bicarbonate, Sodium Sulfate, Potassium Phosphate, Potassium Chloride).
Allergen information: Contains milk and tree nuts (coconut).
Directions:
Add one measuring scoop (scoop included) to 8 fl. oz. of whole milk, 2%, 1%, or skim milk, almond milk, or coconut milk. For best results, blend for 20 seconds on low, then 3 seconds on high, let sit for 60 seconds, blend on low for 5 seconds and then immediately pour in glass. Let sit for 60 seconds so ingredients can rehydrate and then drink.
For a thicker shake, add up to 1/2 cup of ice and use whole milk. Blend as directed above.
For a smoothie, add fruits and blend as directed above.
Drink at breakfast or lunchtime, as a healthy snack or meal on the go.
Enjoy one or more servings daily.
Not to be used as a sole source of dietary calories. Keep lid tightly closed and store in a cool, dry place. Packaged by weight not volume. Some settling of contents may occur. Made from non-GMO ingredients. Made in the USA.
My thoughts
I will be perfectly honest here. I don't do "diets". I don't believe in them for several reason (starving yourself, buying "special drinks/vitamins/meals", eliminating random foods from your diet based on "their research results"). I believe in eating healthy, exercising, and moderation in ALL things. The best way I have found to lose weight is eating very little sugar (treats), eliminating processed foods, eating lots of fruits and vegetables, drinking lots of water, getting a good night's rest, and doing some form of exercise.
Anyways, I was interested about trying
Shake The Crave because of its organic ingredients, how it helps curb your appetite, and how it isn't a replacement meal/drink. The idea of having a drink that would help fight the cravings would be great for so many people!
I decided to try the Vanilla Shake Mix because I am avoiding chocolate for personal reasons. I ended up making the shakes at night because that is when I start getting some cravings or the "munchies", and I hate the temptation to eat right before bed. I used my magic bullet to blend up the mix with some milk because the directions said that the mix is best done using a blender (trust me, you want to use a blender because a spoon doesn't mix it well enough). The shake had a rich vanilla flavor and had a mild sweetness to it. A little after I finished the drink, I noticed that I didn't have my cravings for a salty snack! It was nice to not have the temptation.
I tried the Vanilla Shake twice and it was really good. The first time I did a regular shake and the second time I made a fruit smoothie. I was pleased with both results. I feel that this Shake The Crave mix will be especially helpful for those who are trying to fight your cravings especially at night. I love the fact that the mixes are organic, are made in the USA, and and not a meal replacement. It is nice to know that the shake mixes are for a healthy snack or a good addition to your meal. I totally
recommend you trying them out and make sure you take advantage of the special offer!! (see below)
Special offer
Try Shake the Crave vanilla and chocolate shake mix! For a limited time, the manufacturer is willing to offer my readers 2 FREE sample packets of Shake the Crave vanilla or chocolate shake mix. They said they would love to have our readers try out Shake the Crave and agreed to send the 2 sample packets FREE if our readers would pay a minimal shipping and handling charge of $4.95. This is a one-time only offer! Click here to get your 2 FREE sample packets now!
For more information
Anyways, my previous scale was awful. I could gain and lose 5 pounds in 10 minutes! It very rarely provided an accurate weight. So I have been looking for a new scale. When I read about the Ozeri WeightMaster digital bath scale, I knew I had to try it out. I decided to get a black scale because all my weight scales would get dirty no matter how hard I tried to keep them clean.
I absolutely love the weight tracking feature! It is so nice to see if you have gained or lost weight from the previous week. The weight change is indicated by color which is helpful for the ones that like to see things visually. The picture (provided by Ozeri) shows how the weight tracking feature works.
